Posts Tagged ‘kerry patterson’
Kerry Patterson: Income Happier
on Monday, December 19, 2022Meaning of Kerry Patterson Money Quote: saying substantial additional income seems guaranteed to make us happier than just taking a walk every day. Kerry Patterson said:
“Most research subjects strongly believe that another $30,000 a year in income would make them much happier. And they feel equally strongly that adding a 30-minute walk to their daily routine would be of trivial import. And yet Dr. Gilbert’s research suggests that the added income is far less likely to produce an increase in happiness than the addition of a regular walk” — Kerry Patterson
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In this quote, Kerry Patterson is summarizing research by Dr. Gilbert suggesting that small lifestyle changes may have a greater impact on happiness than material increases in income.
Specifically, the quote notes that while research subjects feel $30,000 more annual income would significantly increase their happiness, they see little value in adding a daily 30-minute walk.
However, according to Dr. Gilbert’s findings cited by Patterson, the regular walking is much more likely to actually boost happiness than the additional income.
The best interpretation is that Patterson believes the research shows non-monetary activities and habits may paradoxically do more for our well-being and life satisfaction than purely financial gains alone.
Kerry Patterson: Walking for Happiness
on Wednesday, November 23, 2016Kerry Patterson Money Quote saying more money is not likely to mean more happiness, however regular walks may produce that which money cannot. Kerry Patterson said:
“Added income is far less likely to produce an increase in happiness than the addition of a regular walk” — Kerry Patterson
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In this quote, Kerry Patterson is suggesting that simply earning more money is not as effective for improving happiness as establishing regular habits like going for a walk.
The quote implies that non-monetary activities which provide health, stress relief and time for reflection can significantly enhance well-being and life satisfaction compared to only focusing on income growth.
Patterson appears to be arguing that regular exercise such as walking regularly has the potential to boost happiness more than the addition of extra money according to their perspective.
Overall, the quote encourages incorporating simple lifestyle practices into one’s routine as a means of bettering one’s mental health and contentment with life.